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Cypress

Our workout brings together strength, mobility, and stability to deliver total body results for today – and the long haul.
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Jennifer Aniston

“After years of fads and burnout, Pvolve is the only workout that consistently delivers the results I need.”

Cypress Trainers

    Membership Benefits

    A studio membership comes with everything you need to unlock unbeatable results.

    • Early Booking Window
    • Invites to Members-Only Events and Classes
    • Access to 1,800+ on-demand and live virtual classes for when you can't make it in person
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    Our Signature Classes

    SCULPT

    Our signature class blends low-impact exercises with our resistance tools to build strength, mobility and stability.

    SCULPT: CARDIO

    Combines the targeted sculpting exercises in Strength & Sculpt with cardio bursts for a dynamic, full-body workout.

    WEIGHT TRAINING

    A mix of heavy weight training and functional movements to build muscle, rev up your metabolism, and improve bone density.

    SCULPT: CORE

    A focus on deep core activation with a combination of mat work and Pvolve's functional movement.

    Amenities

    Each of our studios is equipped with everything you need for an enjoyable workout experience:

    • Complimentary towels
    • Luxury toiletries
    • Lockers
    • Water
    • Equipment and mats
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    Customer Reviews on Google

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    4.8 rating
    Jenna Kight
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    I started Pvolve in April of this year. I have never been one to dedicate extended time to any type of gym or workout class… that being said, I ended up joining the Pvolve family and couldn’t be more happy that I did. From the trainers who have amazing energy and genuinely care about each class and person, to the fun and always changing classes, it has been the best decision for my physically and mentally. Not only have I grown stronger, but also made some pretty awesome friendships too. Highly recommend!
    Kimberlee Smith
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    I’m loving Pvolve! I started back in May and was hooked. The workouts are a great combination of cardio and strength. Each class is different but targets it all. And the playlists are fire!!!
    Sofia Ludeña Parjan
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    Amazing workout system. Staff has a great energy, they're attentive, knowledgeable and super friendly. Everyone should at least try it once to decide. Updating my review because I've been coming here for a while now. Yes, the method is amazing, but the team is what makes this location special. They're not just a business, they're building community. 5 stars!
    Bevin O'Connor
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    This is the best thing I've ever done for my body and my soul. The team at Pvolve Cypress are amazing and the method is incredible!

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