As a lululemon member, there was a special week where studios were offering free classes to members so I took a chance and signed up for a free class here. I did not know what to expect at all as all I knew about it was that it was a free fitness class and was pleasantly surprised! Workout format wise bring tennis shoes though I do think the class could be taken barefoot because a lot of the exercises today didn’t require jumping. Equipment wise they provide you a square mat with numbers on it where the teacher will tell you where to place your hands/feet, a small padded yoga mat, two booty bands, a small hand towel and a resistance band. The equipment is nicely packed in cute white baskets that you pick up and bring into class. No assigned mats. They also have weights on the wall. The workout today consisted of Pilates and HIIT had a baby. We rotated through exercises using the booty bands and resistance bands and focused on core, biceps, triceps and of course booty. Class was about 50 minutes long with 45 minutes for exercise with stretching another 5 minutes. I think this place would be great for people getting back into exercise, pregnant etc. I did see some very fit people in class as well. This was certainly not the hardest workout I have done, but was great to get my heart rate up and body moving. I also appreciated the instructor who pretty much did the whole workout with us to demonstrate but still went around and tried to correct when we were lost. Studio amenity wise they have beautiful bathroom and showers. Parking is free as located in strip mall. Price wise they do have a special currently where it’s 3 classes for $36 which I think is a great deal!

Gorgeous facility. Bigger with more amenities than downtown (shower). Instructors are great.