I took Strength and Sculpt with Morgan. The studio is energetic with good vibes and loud music - but no worries! She had a mic and her voiced carried really well. All the exercises were so clear and I could easily follow as she would demonstrate the sequence. I am freshly postpartum and Morgan offered both the space that I (and anyone else) could slow down & pause and also gave options to how to modify exercises to meet my needs. She was such a lovely instructor. The other team member at the front desk was very sweet and helped me check in, gave me the down low on how class works, and a tour. I am so glad I came!

BOMBA$$ fitness studio! So bomb that I immediately signed up for a membership after my first class because I knew it was exactly the fitness program I’d been looking for—one that focuses on functional movement and stability while targeting muscles in an injury-free way. I’ve done CrossFit for about 8 years and trained at other cross-training gyms centered on lifting and HIIT. I love those styles of fitness, but after all the wear and tear, I now deal with polyarthritis and a handful of overuse injuries. I used to obsess over hitting PRs, but my body has made it clear that I need to focus on movement that supports longevity. If you’re the same and looking to transition toward more functional, restorative training—this is the place, forreal. Today was my 5th class, and I walked out feeling pumped and high on life! I probably looked like a maniac walking the streets with such a big smile. It felt like an intense yet rejuvenating PT session—exactly what I need. Do yourself a favor and sign up for a trial; your body will thank you. As for the studio itself, it’s impeccably clean, and the staff have created such a nice space to be in. Shannon was the first person to greet me, and Jess was my first coach—both friendly, kind, and clearly passionate about what they do at Pvolve. What a great pair to welcome me in!

Interesting gym for girls in downtown Chicago..! Training: Pvolve offers high-intensity, low-impact Functional Fitness training which aids in burning and sculpting your body with their methods and equipment. I felt the improvement in the stability and muscle toning within 2 months of consistent training. End of the class you will never feel exhausted but refreshing and energized to conquer the world for the rest of the day and also helps in improving my mental health. As foreigner and new comer to the US, Pvolve made it easy for me and never let me feel left out. Trainers: The trainers are friendly and enthusiastic that they encourage and push to do your best. To mention Karielle, Dani, Ellyse and Kimmie. I loved all of their playlists too :) Ambience: The studio is perfectly maintained and hygienic. They provide all the essentials necessary for the class like towel, Toiletries, necessary equipment for the workout, Mat and Lockers. Overall: Wonderful place for your physical and mental health.

P.Volve has been on my radar of places to try out for months. This is their second physical location, the first in New York. It was a great experience and I brought home a starter kit of equipment and a few months of their online classes. Their facility is beautiful and perfect for their fitness classes. They have a locker room with a table of goodies like hand sanitizer, pre-and post- workout products, mints, etc. Their restrooms are spacious and very clean. And the design put into their workout studio is incredible. From the sound-proof doors and walls to the mirrored walls, the inset lighting that can dim to meet the style of the workout, and the inset ceiling with multicolor lights create the perfect atmosphere. Highly recommend taking a class and trying out their equipment!