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Cypress Trainers
Our Signature Classes
STRENGTH & SCULPT
Our signature class blends low-impact exercises with our resistance tools to build strength, mobility and stability.
SCULPT & BURN
Combines the targeted sculpting exercises in Strength & Sculpt with cardio bursts for a dynamic, full-body workout.
PROGRESSIVE WEIGHT TRAINING
A mix of heavy weight training and functional movements to build muscle, rev up your metabolism, and improve bone density.
MAT DEFINITION
A focus on deep core activation with a combination of mat work and Pvolve’s functional movement.

Amenities
Each of our studios is equipped with everything you need for an enjoyable workout experience:
- Complimentary towels
 - Luxury toiletries
 - Lockers
 - Water
 - Equipment and mats
 
Customer Reviews on Google
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4.7 rating
Jenna Kight
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I started Pvolve in April of this year. I have never been one to dedicate extended time to any type of gym or workout class… that being said, I ended up joining the Pvolve family and couldn’t be more happy that I did. From the trainers who have amazing energy and genuinely care about each class and person, to the fun and always changing classes, it has been the best decision for my physically and mentally. Not only have I grown stronger, but also made some pretty awesome friendships too. Highly recommend!
Kimberlee Smith
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I’m loving Pvolve! I started back in May and was hooked. The workouts are a great combination of cardio and strength. Each class is different but targets it all. And the playlists are fire!!!
Hazel Muller
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Glad Pvolve is here in Cypress. Went to a pop up class in January and was hooked, immediately signed up for their unlimited founder’s membership. The classes are engaging so you are not looking at the clock to see when it’s over. The moves in class are from things you do everyday in your life like walking, pushing, pulling, throwing, etc. The moves just help you do them with more ease. I’ve tried other fitness classes  over the years, they did well for me at the time when I was younger. As I age, I need classes that are not as intense, but still gets me toned and building my strength. I walk out from every class sweating and feeling great ! BONUS… all the trainers and staff are super friendly and encouraging! If you are on the fence about trying Pvolve, just try it !
Bevin O'Connor
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This is the best thing I've ever done for my body and my soul. The team at Pvolve Cypress are amazing and the method is incredible!

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