I've been taking classes at the Denver studio since it opened, and I can't say enough about both the studio and the method. The staff is lovely and really makes an effort to get to know everyone's name and celebrate their milestones. Every instructor is great, but shoutout to 2 of my favorites--Sandra and Brookelin. Sandra has incredible energy and fire playlists, and Brookelin is always super encourgaging in an authentic way. As for the method itself, I love the function and variety. I go to multiple classes a week and am never bored. Highly recommend checking out this studio!

💫More Than a Workout — This Is What Real Support Looks Like. The past couple months have taken a toll on my body and spirit that’s just life. When I reached out about needing to pause, I was met with such compassion and grace it brought me to actual tears.. twice. Lily listened with genuine care, and the way she and the team responded went beyond anything I expected. It wasn’t just professional — it was real kindness. The instructors, the managers, the owner and every woman I’ve encountered at Pvolve Denver has shown what it means to lead with both strength and heart. They don’t just teach movement, they create a space that lifts you from the inside out. To anyone thinking about joining: do it. You’ll leave feeling stronger, seen, and supported. To the entire team: thank you. I’ll carry your kindness with me — and I’ll be back. 🤍

I tried Pvolve Denver for the first time yesterday. Best decision I’ve ever made. I’m 51 and I used to work out a long time ago but sustained knee and back injuries that challenged me. I also hated group classes. For the first time I got through without pain and still could tell I moved every muscle in my body and was sweating it out but actually enjoyed it and my body felt amazing after. I wasn’t in pain and felt energized. I drive a half hour away to get to the studio which is so clean, modern, and beautiful. I am going back again soon and can’t wait. Best decision I made to put myself out there. Glad I took the chance.

Pvolve has changed my life! I absolutely love this studio and how there are 13 different pieces of equipment and you never know what sequence you will be doing. The instructors Kim, Rachel, Brookelin, Jen, and Allie are amazing and feel like friends. This place is very special and they’ve built a great community here. Coming here twice a week is the highlight of my week and a great break from my daily grind. They also sometimes do awesome workshops like sound baths and breathwork. Highly recommend!