Jennifer Aniston
“After years of fads and burnout, Pvolve is the only workout that consistently delivers the results I need.”
Murfreesboro Trainers
Our Signature Classes
SCULPT
Our signature class blends low-impact exercises with our resistance tools to build strength, mobility and stability.
SCULPT: CARDIO
Combines the targeted sculpting exercises in Strength & Sculpt with cardio bursts for a dynamic, full-body workout.
WEIGHT TRAINING
A mix of heavy weight training and functional movements to build muscle, rev up your metabolism, and improve bone density.
SCULPT: CORE
A focus on deep core activation with a combination of mat work and Pvolve's functional movement.

Amenities
Each of our studios is equipped with everything you need for an enjoyable workout experience:
- Complimentary towels
- Luxury toiletries
- Lockers
- Water
- Equipment and mats
Customer Reviews on Google
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4.9 rating
Christina Potapenko
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Pvolve has truly changed my life. From the moment I walked in, I felt supported, welcomed, and inspired. The workouts are unlike anything I’ve ever experienced low-impact, sculpting, intentional, and so effective. I feel stronger, more aligned, and more confident every single week.
The staff and trainers are absolutely incredible. They’re knowledgeable, uplifting, and genuinely care about your progress. They take the time to correct your form, motivate you, and make every class feel personal. The energy in the studio is positive, warm, and empowering.
I’ve never loved a fitness studio more. This is truly my favorite place!
Jessica Ramsey
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Pvolve has been one of the best things I've done for myself. The staff is so amazing and welcoming and they've met me where I am in my fitness journey. There are no expectations when you start, but the encouragement and challenge to improve will keep you coming back. I look forward to all my classes and how I feel afterwards.
Katie Jubenville
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I really enjoy the classes and instructors at Pvolve! The workouts are challenging but fun, and the coaches do a great job of keeping things motivating and easy to follow.
Navit Yahdav Burgeson
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PVOLVE is amazing! If anyone is looking for a great place to workout this is it. The trainers and staff are amazing and everyone is so motivating and encouraging.
I would come here everyday multiple times a day if I could. Love it so much!

New to Pvolve?
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