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Murfreesboro Trainers
Our Signature Classes
STRENGTH & SCULPT
Our signature class blends low-impact exercises with our resistance tools to build strength, mobility and stability.
SCULPT & BURN
Combines the targeted sculpting exercises in Strength & Sculpt with cardio bursts for a dynamic, full-body workout.
PROGRESSIVE WEIGHT TRAINING
A mix of heavy weight training and functional movements to build muscle, rev up your metabolism, and improve bone density.
MAT DEFINITION
A focus on deep core activation with a combination of mat work and Pvolve’s functional movement.
Amenities
Each of our studios is equipped with everything you need for an enjoyable workout experience:
- Complimentary towels
- Luxury toiletries
- Lockers
- Water
- Equipment and mats
Customer Reviews on Google
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5 rating
nurulwahida jamaludin
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Everyone here is so nice and welcoming, which makes the whole experience even better. The workouts are amazing, challenging but fun and I’m already hooked. Highly recommend if you’re looking for a great fitness community!
Marilyn Edwards
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I have only been to a few classes so far, but I can see myself doing this for life. The workouts are fun and challenging but are designed to be doable by anyone. The instructors I have met are kind and genuinely seem to care. You really should check them out!
Jacquelyn Fletcher
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I have really enjoyed Pvolve since they opened. The classes are fun, challenging but don’t leave me feeling like I’ve overdone it. The atmosphere is comfortable, and the staff is warm and friendly. I couldn’t ask for more!
Chelsea Inman
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Met the owner and some of the staff during a pop up free into class back in April! Excellent and effective workout. Broke a sweat, was challenging but doable for all fitness levels, and low impact to the body. Highly recommend for anyone to try! Great people 🤩
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