SCULPT
Our signature class blends low-impact exercises with our resistance tools to build strength, mobility and stability.
Palm Beach Gardens
PVOLVE Palm Beach Gardens is a Functional Weight Training and Sculpt studio. Every 50-minute class brings together strength, mobility and stability, for a workout that transforms the body more effectively, while improving your Movement Longevity. Come for the transformation, stay for how good you feel.
Jennifer Aniston
“After years of fads and burnout, Pvolve is the only workout that consistently delivers the results I need.”
Fitness Classes in Palm Beach Gardens | Functional Weight Training + Sculpt
Discover a new way to strength train at PVOLVE Palm Beach Gardens. Explore our 50 minute functional fitness classes—Sculpt, Sculpt: Cardio, Weight Training, and Sculpt: Core—all powered by our signature approach that combines strength, mobility and stability in every workout. Build muscle, sculpt your body and move better, longer. Find the class that's right for you.
SCULPT: CARDIO
Combines the targeted sculpting exercises in Sculpt with cardio bursts for a dynamic, full-body workout.
WEIGHT TRAINING
A mix of heavy weight training and functional movements to build muscle, rev up your metabolism, and improve bone density.
SCULPT: CORE
A focus on deep core activation with a combination of mat work and Pvolve's functional movement.
Customer Reviews on Google
5 rating
Amy W
The studio is beautiful!!! Lily was so lovely to show me around. Then Jessy taught an amazing class. She is so high energy and positive at 7am !!! I also took a Sculpt Core class by Malley and she was wonderful too!! All is all it exceeded my expectations!! I’m just sad I’m only visiting on vacation and can’t take classes every week. I did sign up for the online membership so I can do it at home. Thank you all for introducing me to my favorite new workout!!! I will be back anytime I’m in town!!
Stephanie Cristina
This place truly blew me away. I’ve never taken a Pvolve class before and Paige was amazing! We did a cardio and weightlifting class where the beats were hits back to pack and Paige brought the energy I needed! I brought my sister in from NY and we agreed there were 5 stars all around. I love the workout concept and the facility is super clean and pristine. I will definitely be back!
Jennifer Zanardi
I joined PVolve and let me tell you— the coaches are amazing, every person I’ve spoken to is incredibly nice, and the workouts are incredible!!! If you’re looking for a place to workout where everyone is welcome, look no further!
Jordan Karnbach
I wish I lived in palm beach full time so I could take Audrey’s class everyday. She not only has perfect cues but does the workout alongside everyone while making necessary adjustments so everyone feels good with their workout. If you have the chance, go and get ready to sweat!
Amenities
Each of our studios is equipped with everything you need for an enjoyable workout experience:
- Complimentary towels
- Luxury toiletries
- Lockers
- Water
- Equipment and mats
Visit Us Today
11686 US Highway 1, Ste B, Palm Beach Gardens, Florida, 33408
PVOLVE Palm Beach Gardens FAQ
PVOLVE Palm Beach Gardens offers Sculpt, Sculpt: Cardio, Weight Training, and Sculpt: Core. Our 50-minute group fitness classes combine strength, mobility and stability to help you build muscle, sculpt your body and move better, longer. Explore our workout classes and find the right fit for you.
Functional Weight Training uses heavier dumbbells (up to 20 pounds), sometimes paired with our proprietary resistance equipment, to build muscle and progressively increase strength. Sculpt uses 2–3 pieces of our specialized resistance equipment for targeted muscle work and controlled movements that help build strength and definition. Both incorporate 360-degree movement, mobility and stability for a more complete workout.
Mobility is your ability to move through a range of motion with strength and control. PVOLVE incorporates mobility into every workout to help you move more freely and confidently, both in and out of the studio.
Stability is your ability to maintain balance and control as you move. PVOLVE trains stability alongside strength and mobility to strengthen the muscles that help support your body through everyday movement.
Movement Longevity is about building a body that moves well for life. PVOLVE combines strength, mobility and stability in every workout to help you get stronger today and keep doing the things you love for years to come.
Whether you're new to strength training or looking for a different kind of workout, PVOLVE has options for you. Start with Functional Weight Training if your priority is building muscle and strength, or try Sculpt for targeted resistance training and muscle definition. Not sure? Our studio team can help you find the best class for your goals and fitness level.
PVOLVE is a fitness method that pairs low impact, functional movements with resistance equipment to build strong, mobile bodies and help people live younger, longer.
PVOLVE stands for Personal Evolution. Each and every one of us is constantly evolving. PVOLVE is a workout method that meets you where you’re at and supports you every step of the way!
The PVOLVE Method is a clinically-backed fitness method that uses resistance equipment and low impact, functional movement to build strength, mobility, flexibility, balance, and lean muscle mass.
PVOLVE is a low impact fitness method that uses resistance equipment and functional 3-dimensional movement. PVOLVE offers various class types such as Strength & Sculpt, Sculpt & Burn, and Progressive Weight Training to build mobility, flexibility, strength, balance, power, and lean muscle mass. You can work out with PVOLVE from home with our on-demand streaming platform, in our Live Virtual Studio, or at any of our in-person studio locations in the US and Canada.
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