Potomac

Our workout brings together strength, mobility, and stability to deliver total body results for today – and the long haul.

Jennifer Aniston

“After years of fads and burnout, Pvolve is the only workout that consistently delivers the results I need.”

Potomac Trainers

Membership Benefits

A studio membership comes with everything you need to unlock unbeatable results.

  • Early Booking Window
  • Access to 1,800+ on-demand and live virtual classes for when you can't make it in person
  • Invites to Members-Only Events and Classes

Our Signature Classes

SCULPT

Our signature class blends low-impact exercises with our resistance tools to build strength, mobility and stability.

SCULPT: CARDIO

Combines the targeted sculpting exercises in Strength & Sculpt with cardio bursts for a dynamic, full-body workout.

WEIGHT TRAINING

A mix of heavy weight training and functional movements to build muscle, rev up your metabolism, and improve bone density.

SCULPT: CORE

A focus on deep core activation with a combination of mat work and Pvolve's functional movement.

Amenities

Each of our studios is equipped with everything you need for an enjoyable workout experience:

  • Complimentary towels
  • Luxury toiletries
  • Lockers
  • Water
  • Equipment and mats

Customer Reviews on Google

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4.7 rating
Gabriella Robles's profile photo
Gabriella Robles
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I had my first Pvolve class with Michelle on September 1st. I loved the workout and she was a great instructor. The studio is very new, clean, and well maintained. Highly recommend!
Lisseth's profile photo
Lisseth
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I had a great first class with Michelle! She was energetic and very attentive, and offered a great mix of exercises with the perfect pace. Looking forward to my next class!
dylan mendes's profile photo
dylan mendes
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Not exactly what I thought this was be. You wear shoes to this workout and it is not heated. There is also a mat provided. I am used to a different type of sculpt. It was a good workout that made me sore. I am curious though if the stuff they do is actually clinically proven like they said.

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