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Potomac

Our workout brings together strength, mobility, and stability to deliver total body results for today – and the long haul.
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Jennifer Aniston

“After years of fads and burnout, Pvolve is the only workout that consistently delivers the results I need.”

Potomac Trainers

    Membership Benefits

    A studio membership comes with everything you need to unlock unbeatable results.

    • Early Booking Window
    • Access to 1,800+ on-demand and live virtual classes for when you can't make it in person
    • Invites to Members-Only Events and Classes
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    Our Signature Classes

    STRENGTH & SCULPT

    Our signature class blends low-impact exercises with our resistance tools to build strength, mobility and stability.

    SCULPT & BURN

    Combines the targeted sculpting exercises in Strength & Sculpt with cardio bursts for a dynamic, full-body workout.

    PROGRESSIVE WEIGHT TRAINING

    A mix of heavy weight training and functional movements to build muscle, rev up your metabolism, and improve bone density.

    MAT DEFINITION

    A focus on deep core activation with a combination of mat work and Pvolve’s functional movement.

    Amenities

    Each of our studios is equipped with everything you need for an enjoyable workout experience:

    • Complimentary towels
    • Luxury toiletries
    • Lockers
    • Water
    • Equipment and mats
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    Customer Reviews on Google

    starstarstarstarstar
    5 rating
    Gabriella Robles
    starstarstarstarstar
    I had my first Pvolve class with Michelle on September 1st. I loved the workout and she was a great instructor. The studio is very new, clean, and well maintained. Highly recommend!

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