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Nashville The Gulch

818 Division St, Nashville, Tennessee 37203

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Nashville - The Gulch Trainers

Pvolve Studio Low Impact Functional Fitness Membership Benefits

Membership Benefits

A studio membership comes with everything you need to unlock unbeatable results.

  • Early Booking Window
  • Access to 1,800+ on-demand and live virtual classes for when you can't make it in person
  • Invites to Members-Only Events and Classes

Our Signature Classes

STRENGTH & SCULPT

Our signature class blends low-impact exercises with our resistance tools to build strength, mobility and stability.

SCULPT & BURN

Combines the targeted sculpting exercises in Strength & Sculpt with cardio bursts for a dynamic, full-body workout.

PROGRESSIVE WEIGHT TRAINING

A mix of heavy weight training and functional movements to build muscle, rev up your metabolism, and improve bone density.

MAT DEFINITION

A focus on deep core activation with a combination of mat work and Pvolve’s functional movement.

Pvolve Studio Low Impact Functional Fitness Amenities

Amenities

Each of our studios is equipped with everything you need for an enjoyable workout experience:

  • Complimentary towels
  • Luxury toiletries
  • Lockers, Equipment and mats
  • Water
  • 2 hours free parking

Customer Reviews on Google

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5 rating
Dallas Wilkinson
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TAKE! THIS! CLASS! Obsessed with the workout, it kicks your butt! But it’s so fun and Corinne was just a beyond amazing instructor! She’s interactive, has a magnetic personality, has so much uplifting energy, and makes sure your form is right!
Katie Houghtlin
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Functional fitness with more intensity and strength than barre or Pilates. I had class with Katie - who is a real treasure. Not only does she prompt and model the movements proficiently but she has an extremely supportive and balanced approach to fitness and movement. If you get a chance book her class!
Klawdy Ibañez
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I love Pvolve workout. The trainers explain very well, the atmosphere, the place, the amenities are super great.
Sky Prescott Fish
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I really loved my first experience here!! It’s more of a women-dominated space but I felt very comfortable as a guy. The trainer and the front desk staff were so kind and welcoming to me. In terms of the class, I thought it was great to exercise some of the muscles I don’t normally use in the HIIT classes I’ve taken. This was a lot more lower impact, but because it was so focused on the form, I did feel like I was making more progress than at a place like Barry’s or OT. I will be back!
Pvolve Studio Low Impact Functional Fitness Intro Offer

New to Pvolve?

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