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Nashville - The Gulch Trainers
Our Signature Classes
SCULPT
Our signature class blends low-impact exercises with our resistance tools to build strength, mobility and stability.
SCULPT: CARDIO
Combines the targeted sculpting exercises in Strength & Sculpt with cardio bursts for a dynamic, full-body workout.
WEIGHT TRAINING
A mix of heavy weight training and functional movements to build muscle, rev up your metabolism, and improve bone density.
SCULPT: CORE
A focus on deep core activation with a combination of mat work and Pvolve's functional movement.
Amenities
Each of our studios is equipped with everything you need for an enjoyable workout experience:
- Complimentary towels
- Luxury toiletries
- Lockers, Equipment and mats
- Water
- 2 hours free parking
Customer Reviews on Google
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4.9 rating
Dallas Wilkinson
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TAKE! THIS! CLASS!
Obsessed with the workout, it kicks your butt! But it’s so fun and Corinne was just a beyond amazing instructor! She’s interactive, has a magnetic personality, has so much uplifting energy, and makes sure your form is right!
Katie Houghtlin
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Functional fitness with more intensity and strength than barre or Pilates. I had class with Katie - who is a real treasure. Not only does she prompt and model the movements proficiently but she has an extremely supportive and balanced approach to fitness and movement. If you get a chance book her class!
Klawdy Ibañez
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I love Pvolve workout.
The trainers explain very well, the atmosphere, the place, the amenities are super great.
jenn miller
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EVERYONE LISTEN UP. This place is quite literally the best thing that’s ever happened to me living in Nashville. Looking to get in shape? Check. Looking to make new friends? Check. Looking for an hour of therapy midday when work sucks? CHECK.
The trainers are SO great. The workouts are hard enough to make you feel like you absolutely got your butt kicked, but not so hard you never want to come back. And best of all the community is incredible.
Pvolve Nashville feels like going to Target on a Saturday with no shopping list - it’s exhilarating, leaves you feeling better than when you walked in, and it truly feels like giving yourself a little treat. You deserve it. You deserve Pvolve!
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