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Darien Trainers
Our Signature Classes
STRENGTH & SCULPT
Our signature class blends low-impact exercises with our resistance tools to build strength, mobility and stability.
SCULPT & BURN
Combines the targeted sculpting exercises in Strength & Sculpt with cardio bursts for a dynamic, full-body workout.
PROGRESSIVE WEIGHT TRAINING
A mix of heavy weight training and functional movements to build muscle, rev up your metabolism, and improve bone density.
MAT DEFINITION
A focus on deep core activation with a combination of mat work and Pvolve’s functional movement.
Amenities
Each of our studios is equipped with everything you need for an enjoyable workout experience:
- Complimentary towels
- Luxury toiletries
- Lockers
- Water
- Equipment and mats
Customer Reviews on Google
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5 rating
Lisa Mitchell
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I just took my first class and I’m completely hooked!
The team was so welcoming and approachable. The class itself was challenging in the best way: appropriately hard, but still totally accessible for a first-timer. I already can’t wait to go back!
Kelsey Kreitman
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Great class! The studio was so welcoming, especially as a first timer!
Samantha Remsburg
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Beautiful and welcoming studio. Such a great class!
Jenna Green
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Studio is BEAUTIFUL and everyone is so nice! A great workout! Highly recommend :)
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