Looks easier than it is! Great instructors! The only feedback I have is to have more space in the class (less people) so it’s not as cramped and would be touching others when doing bigger movements.

Sandra’s strength and sculpt classes are awesome and challenging. You see people of all levels in the class so it’s never intimidating. Clear instructions and she will correct your movement if needed which is helpful. She has really good music too. Staff at the front desk are really nice!

Inclusive environment. Shout out to Payton at the front desk for being so kind and welcoming! The studio, locker room and washrooms are beautiful, and mobility/functional workout class was the most useful and effective I’ve ever done. It was truly a workout. So good! I’ll definitely be back!

The atmosphere is fantastic, and there are plenty of class times to choose from. The instructors are incredibly supportive, offering alternative techniques suitable to different fitness levels and workout intensities. I’ve noticed that I feel less sore compared to other workouts, yet I’m still seeing great results! The reception staff and studio owner are exceptionally welcoming. (I once forgot my shoes at home, and the owner had an extra pair to spare, saving me from missing the workout.) I highly recommend this studio and trying Pvolve workouts!