Salt Lake City - Sugar House

Our workout brings together strength, mobility, and stability to deliver total body results for today – and the long haul.

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Salt Lake City - Sugar House Trainers

Membership Benefits

A studio membership comes with everything you need to unlock unbeatable results.

  • Early Booking Window
  • Access to 1,800+ on-demand and live virtual classes for when you can't make it in person
  • Invites to Members-Only Events and Classes

Our Signature Classes

STRENGTH & SCULPT

Our signature class blends low-impact exercises with our resistance tools to build strength, mobility and stability.

SCULPT & BURN

Combines the targeted sculpting exercises in Strength & Sculpt with cardio bursts for a dynamic, full-body workout.

PROGRESSIVE WEIGHT TRAINING

A mix of heavy weight training and functional movements to build muscle, rev up your metabolism, and improve bone density.

MAT DEFINITION

A focus on deep core activation with a combination of mat work and Pvolve’s functional movement.

Amenities

Each of our studios is equipped with everything you need for an enjoyable workout experience:

  • Complimentary towels
  • Luxury toiletries
  • Lockers
  • Water
  • Equipment and mats

Customer Reviews on Google

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4.7 rating
Sarah Pettit
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Pvolve offers low impact and functional movements that gets real results. They have the coolest equipment, too. In the last 6 months I’m stronger than ever with long, lean muscles. All of the instructors are passionate, kind and educated. I’ve never taken a class where I did not feel pushed. I continue to be impressed about the meathodology. A big shout out to Kim who has the best personal training classes that help you meet your personal goals, while improving bad habits, especially as you continue to mature. From my personal training with Kim, I understand why my body moves the way it does, and ways to prevent injuries in the future. I highly endorse Kim’s personal training, as well as all of the instructors at Pvolve, who have created a loving and welcoming community. ❤️
Leslie Larsen
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Jennifer Aniston’s endorsement of Pvolve and the location are what got me in the door. The incredible instructors, staff, and overall vibe of the studio are what convinced me to buy a membership. Every instructor is highly trained and knowledgeable about the human body. They genuinely care about your health and are there to support your fitness goals. I love that no two classes are the same. It keeps the workout fresh and fun. The front staff is friendly and the studio itself is just stunning.
Katy Monti
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I have loved my experience with Pvolve. I intentionally stopped doing high-intensity workouts and when I found Pvolve, I was thrilled! This functional movement training has transformed my fitness in all the best ways. Every instructor brings their own unique spin to each class, and I never get bored! The community of members is also welcoming and wonderful. I highly recommend!
sydney leavitt
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I have coming to Pvolve for almost a year, only a few months of that on an unlimited membership. I have tried almost everything there is to offer in the salt lake valley; hot yoga, HIIT training, cycling classes but I used to get really anxious for these workouts in fear I would feel totally exhausted afterwards. Pvolve has been so sustainable for me, I don’t get stressed beforehand and I always feel welcome! I have seen real results, which I can’t say for most of the other workouts I have tried out. Each instructor is deeply knowledgeable and always gives options for each move, not to mentioned it is encouraged to option down if something doesn’t feel right. I never feel pressured or bad about my abilities here as each level of fitness is celebrated! I will keep going to Pvolve for as long as I am able!

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