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Salt Lake City - Sugar House Trainers
Our Signature Classes
STRENGTH & SCULPT
Our signature class blends low-impact exercises with our resistance tools to build strength, mobility and stability.
SCULPT & BURN
Combines the targeted sculpting exercises in Strength & Sculpt with cardio bursts for a dynamic, full-body workout.
PROGRESSIVE WEIGHT TRAINING
A mix of heavy weight training and functional movements to build muscle, rev up your metabolism, and improve bone density.
MAT DEFINITION
A focus on deep core activation with a combination of mat work and Pvolve’s functional movement.

Amenities
Each of our studios is equipped with everything you need for an enjoyable workout experience:
- Complimentary towels
- Luxury toiletries
- Lockers
- Water
- Equipment and mats
Customer Reviews on Google
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4.7 rating
Sarah Pettit
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Pvolve offers low impact and functional movements that gets real results. They have the coolest equipment, too. In the last 6 months I’m stronger than ever with long, lean muscles. All of the instructors are passionate, kind and educated. I’ve never taken a class where I did not feel pushed. I continue to be impressed about the meathodology. A big shout out to Kim who has the best personal training classes that help you meet your personal goals, while improving bad habits, especially as you continue to mature. From my personal training with Kim, I understand why my body moves the way it does, and ways to prevent injuries in the future. I highly endorse Kim’s personal training, as well as all of the instructors at Pvolve, who have created a loving and welcoming community. ❤️
Ashley Beal
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Pvolve is the BEST!! As someone who has studied the body extensively - degree in exercise kinesiology and massage therapy - I can honestly say this is one of the only methods I've found that has blended all of the best components of strength, stretching, endurance, form focused work, Barre, Pilates, strength training, etc. This is everything you need throughout every age of your life and it's applicable, always. The instructors are very knowledgeable - always correcting form to prevent injury, explaining the muscle agonists we are working - saying their names, being cognizant of everything we are engaging - Helping us understand and connect to our own bodies. I'm so, so happy I started coming here. They keep the workouts fresh and different every single time. I can't ever see myself leaving this gym. Join! You will not regret it!
Leslie Larsen
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Jennifer Aniston’s endorsement of Pvolve and the location are what got me in the door. The incredible instructors, staff, and overall vibe of the studio are what convinced me to buy a membership. Every instructor is highly trained and knowledgeable about the human body. They genuinely care about your health and are there to support your fitness goals. I love that no two classes are the same. It keeps the workout fresh and fun. The front staff is friendly and the studio itself is just stunning.
Katy Monti
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I have loved my experience with Pvolve. I intentionally stopped doing high-intensity workouts and when I found Pvolve, I was thrilled! This functional movement training has transformed my fitness in all the best ways. Every instructor brings their own unique spin to each class, and I never get bored! The community of members is also welcoming and wonderful. I highly recommend!

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