New to Pvolve? Claim your exclusive intro offer nowClaim Now
Want to book a 1:1 Private Training Session?
Meet with one of our trainers to discuss your goals and perfect your form.Schedule now
Salt Lake City - Sugar House Trainers
Our Signature Classes
STRENGTH & SCULPT
Our signature class blends low-impact exercises with our resistance tools to build strength, mobility and stability.
SCULPT & BURN
Combines the targeted sculpting exercises in Strength & Sculpt with cardio bursts for a dynamic, full-body workout.
PROGRESSIVE WEIGHT TRAINING
A mix of heavy weight training and functional movements to build muscle, rev up your metabolism, and improve bone density.
MAT DEFINITION
A focus on deep core activation with a combination of mat work and Pvolve’s functional movement.

Amenities
Each of our studios is equipped with everything you need for an enjoyable workout experience:
- Complimentary towels
 - Luxury toiletries
 - Lockers
 - Water
 - Equipment and mats
 
Customer Reviews on Google
starstarstarstarstar_half
4.6 rating
Taylor Harris
starstarstarstarstar
Love this method and community. I walked in with no experience and they welcomed me instantly. The instructors at this studio are really friendly, pump you up, and guide you from beginning to end. The Intro Offer (3 classes for the price of 1) is a great way to try it out and get hooked! This is 45-60 minutes of staying in fat burning zone without realizing it and honestly, what more could you want?
sydney leavitt
starstarstarstarstar
I have coming to Pvolve for almost a year, only a few months of that on an unlimited membership. I have tried almost everything there is to offer in the salt lake valley; hot yoga, HIIT training, cycling classes but I used to get really anxious for these workouts in fear I would feel totally exhausted afterwards. Pvolve has been so sustainable for me, I don’t get stressed beforehand and I always feel welcome! I have seen real results, which I can’t say for most of the other workouts I have tried out. Each instructor is deeply knowledgeable and always gives options for each move, not to mentioned it is encouraged to option down if something doesn’t feel right. I never feel pressured or bad about my abilities here as each level of fitness is celebrated! I will keep going to Pvolve for as long as I am able!
Heather Rice
starstarstarstarstar
Recently took advantage of the new student three class special. The studio and equipment were very clean, check in was easy and communication from the studio was great when I had questions. I had always wanted to try Pvolve, but never had the opportunity to pop into a studio. If I lived in SLC I would definitely become a member as the workouts were challenging without being exhausting, the moves were creative and the instructors were authentically motivating. Guess for now I’ll be enjoying these workouts online, but if you live in SLC and have not tried Pvolve out yet you should schedule your first session asap!
Megan Putnam
starstarstarstarstar
Helpful, friendly staff.  Really impressed with the trainers-they never miss a beat, you can tell they have put many hours in prior to teaching.  I like the explanations & informative information tied to the movements.  Love the community and immediately welcome & knowing of my name quickly after 1-2 classes.

New to Pvolve?
Submit the form to claim your Intro offer

