I love Pvolve! I'm not very good at choreographed workouts. This is different, the instructors focus on form and sustainability, making it feel more like personal training than an intimidating fitness class. It kicks your butt in the most gentle way! The community of women here are so inspiring and I have truly loved every instructor and workout since joining last year. The class time goes by so fast and its always changing so you don't get bored, sometimes I find myself thinking I don't want it to be over yet. Even if its once or twice a week, I feel stronger. I have better posture. I feel more confident and the best part in my mid life era is that I feel more energy. Best workout ever. Thank you for creating this space and making it so welcoming.

Pvolve offers low impact and functional movements that gets real results. They have the coolest equipment, too. In the last 6 months I’m stronger than ever with long, lean muscles. All of the instructors are passionate, kind and educated. I’ve never taken a class where I did not feel pushed. I continue to be impressed about the meathodology. A big shout out to Kim who has the best personal training classes that help you meet your personal goals, while improving bad habits, especially as you continue to mature. From my personal training with Kim, I understand why my body moves the way it does, and ways to prevent injuries in the future. I highly endorse Kim’s personal training, as well as all of the instructors at Pvolve, who have created a loving and welcoming community. ❤️

I have loved my experience with Pvolve. I intentionally stopped doing high-intensity workouts and when I found Pvolve, I was thrilled! This functional movement training has transformed my fitness in all the best ways. Every instructor brings their own unique spin to each class, and I never get bored! The community of members is also welcoming and wonderful. I highly recommend!

I have coming to Pvolve for almost a year, only a few months of that on an unlimited membership. I have tried almost everything there is to offer in the salt lake valley; hot yoga, HIIT training, cycling classes but I used to get really anxious for these workouts in fear I would feel totally exhausted afterwards. Pvolve has been so sustainable for me, I don’t get stressed beforehand and I always feel welcome! I have seen real results, which I can’t say for most of the other workouts I have tried out. Each instructor is deeply knowledgeable and always gives options for each move, not to mentioned it is encouraged to option down if something doesn’t feel right. I never feel pressured or bad about my abilities here as each level of fitness is celebrated! I will keep going to Pvolve for as long as I am able!