I tried out Katie’s class at PVolve called Sculpt and Burn. It was epic! Very good for someone battling nagging injures etc. Very different from anything else I would do. This is top of my list of best new workout studios hands down. Good for all levels of exercise enthusiasts.

Fantastic work out, with awesome play lists to distract you from the hard work. 😂 The instructors are energetic, professional, and they KNOW how to make you shake. The locker room is clean, they also provide amenities if you need to freshen up. A great addition to the routine.

I have taken three privates and one group class over the past three weeks and I am loving the Pvolve method! The trainers are great and help with modification to ensure you are using the intended muscle groups for each movement, the staff is super friendly and the studio is welcoming and clean! My body already feels stronger and I also recommend their R9 recovery for during and post-workout. It tastes great, encourages more water intake and helps with DOMS.

Great low impact workout that leaves you feeling toned and strong. The instructors are helpful with modifications and making sure you’re doing the exercises properly. No two workouts are the same and it never feels too easy or boring. I love coming here and get a mood boost every time I leave!